Beef Stew

Ingredients:

• 4 -5 potatoes, peeled and cut in quarters
• 1 -2 carrot, cut in chunks
• 1 -2 lb stewing beef
• 1 cup flour (aprox)
• 2 -3 tablespoons oil
• 1 onion, sliced
• 1/2 cup water
• 1 (16 ounce) can Tomatoes or 1 (16 ounce) can V8 vegetable juice
• 1/2 teaspoon salt (aprox)
• 1/8 teaspoon pepper (aprox)

Directions:

1. Place oil in pan to heat, while dredging beef in flour.
2. Lightly brown the beef on all sides.
3. Place all ingredients in crock pot in exact order: potatoes, carrots, beef, onion, salt¸ and pepper, tomatoes or juice, and water.
4. Never stir it until it is DONE.
5. Cover and cook on high for 4 hours, or on low if you will be gone 8-9 hours.

Total Time: 4 hrs 20 mins
Servings Per Recipe: 4