Detox Smoothie
Ingredients
- 1 1/4 Cups (310 ml) pineapple juice
- Juice from 1/4 Lemon
- Handful fresh spinach leaves
- 1/4 tsp fresh grated ginger
Directions
- Pour the juice into the blender.
- Add the juice of 1/4 lemon not the seeds.
- Grab a handful of fresh spinach leaves and throw them into the blender. (They have rather mild flavor so they won’t affect the final taste of your drink substantially.)
- Peel the fresh ginger and grate it finely. And add the ginger into blender.
- Blend till liquefied and green.
This super detox smoothie is great for alkalizing your system. It is refreshing and packed with vitamins, minerals, fiber, and enzymes.
And when you drink it, you’ll feel like a new person.
Enjoy.
http://pattycake.ca/recipes/greengingerpineapplesmoothie
3 Comments
I have some questions. Picture four looks like an orange, are you sure is a lemon? Can I put a slide of pineapple instead of pineapple
juice? I don’t have extractor.
Thanks
Yes and yes. Better make pineapple, small cubes instead of a slide.
How often do you drink this for detoxing, daily or like once a month?